It's Not Ok To Feel Blue [And Other Lies] by Scarlett Curtis

The book is a powerful anthology that brings together a diverse collection of voices, each sharing personal reflections on mental health and emotional well-being. Through essays, stories, and poems, contributors explore the complexities of their mental health journeys, challenging societal stigmas and misconceptions about feeling blue. The collection emphasizes the importance of acknowledging and embracing one's emotions, advocating for openness and understanding in conversations about mental health. It serves as a comforting reminder that it is okay to not be okay and highlights the strength found in vulnerability and shared experiences.